Anxiety is a fact of life. We all get it sometimes, and we all need it sometimes. That uneasy feeling can act as our intuition, letting us know when something is not quite right. It can also provide our bodies with the physical energy we need to escape dangerous situations. But for some, anxiety is happening too often, when no danger is present. Anxiety becomes a problem when it is negatively impacting your life.
Do you seem to have that uneasy feeling all the time? Perhaps you are avoiding social situations, or feel like you are being held hostage by your fears. Anxiety can keep you from fully enjoying your life, and hold you back from important opportunities. It creates a barrier between you and the world around you. The good news is, anxiety is very treatable!
Anxiety is my specialty. I know it well. Anxiety treatment is a true passion of mine, and I have successfully supported countless people in stepping away from an anxious identity. You do not need to settle for being “an anxious person.” Let’s get to know you for YOU, not your worries. I work with people of all ages toward a life that isn’t ruled by anxiety. If you are ready to make a change, contact me.