Anxiety is a fact of life. We all get it sometimes, and we all need it sometimes. That uneasy feeling can act as our intuition, letting us know when something is not quite right. It can also provide our bodies with the physical energy we need to escape dangerous situations. But for many of us, anxiety is happening too often, when no danger is present. Anxiety becomes a problem when it is negatively impacting your life.
Do you seem to have that uneasy feeling all the time? Perhaps you are avoiding social situations, or feel like you are being held hostage by your fears. Anxiety can keep you from fully enjoying your life, and hold you back from important opportunities. It creates a barrier between you and the world around you.
I know anxiety. I have successfully worked through it personally and supported many others to do the same, which is why anxiety treatment is a passion of mine. I work with people of all ages toward a life without the constant struggle. It is not easy, but it is worth it. If you are ready to make a change, contact me.