Individual counselling services for adults and youth presenting with anxiety, depression, stress, trauma, grief and loss, anger management, and more. Maybe you don’t know exactly what has led you here, but things just don’t feel quite right. Together we will figure out what you are looking for, what is holding you back, and how to make a change. I help people learn to worry less, quiet the noise, and take control back of their lives.
$120/Session
Couples counselling We all come from different backgrounds with different values, morals, and experiences. We often don’t understand this about each other and assume OUR way is THE way, which can lead to conflict. Together, we can navigate these differences and work toward bringing your relationship to the place you both want it. Please note, I do not provide family conflict mediation and only work with couples where both individuals are invested in working on the relationship.
$160/Session
Child Counselling available for children (6+) that need assistance with emotional regulation and/or anxiety. For more information, click here: Anxiety
Parrotta therapy is neurodiversity affirming and accepts autism funding.
$120/Session
Counselling 