Services

Individual counselling services for anxiety, depression, stress, grief and loss, life transitions, anger management, and more. Perhaps you are not sure why you are looking for a therapist, but things just don’t feel quite right. That’s okay too! I help people learn to worry less, quiet the noise, and take control back of their lives. Together we will figure out what you are looking for, what is holding you back, and how to make a change.

$100/hour Individual Sessions

Couples counselling available for relationship difficulties, premarital concerns, infidelity, parenting conflict, etc.  We all come from different backgrounds with different values, morals, and experiences.  We often don’t understand this about each other and assume OUR way is THE way, causing conflict.  Together, we can navigate these differences and work toward bringing your relationship to the place you both want it.

$120/hour Couple’s Sessions

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